Momordica charantia (Bittermelon)
Momordica charantia, commonly known as Bittermelon, is a tropical vine belonging to the gourd family. It is characterized by its distinctively bumpy, green fruit, which is often used in various cuisines, particularly in Asian dishes. The fruit has a bitter taste, which is where it gets its name, and is known for its potential health benefits.
Bittermelon is rich in vitamins and minerals, including vitamin C and potassium. It has been traditionally used in herbal medicine for its possible effects on blood sugar levels and digestive health. Additionally, it is often consumed in the form of juice, stir-fries, or soups.