Bitter gourd, also known as bitter melon or Momordica charantia, is a tropical and subtropical vine that belongs to the gourd family. It is characterized by its distinctively wrinkled, green skin and bitter taste. The fruit is commonly used in various cuisines, especially in Asian cooking, where it is often stir-fried, pickled, or added to soups. This vegetable is known for its potential health benefits, including blood sugar regulation and antioxidant properties. It is rich in vitamins A and C, as well as minerals like potassium and iron. Many people consume bitter gourd for its medicinal qualities, particularly in managing diabetes.