Mint oil is an essential oil derived from the leaves of the mint plant, primarily peppermint and spearmint. It is known for its refreshing aroma and cooling sensation. Mint oil is commonly used in aromatherapy, personal care products, and culinary applications, adding flavor and fragrance to various dishes and beverages. In addition to its pleasant scent, mint oil has potential health benefits. It may help relieve headaches, improve digestion, and provide relief from respiratory issues. However, it should be used with caution, as it can be potent and may cause skin irritation if applied directly without dilution.