Mentha spicata, commonly known as spearmint, is a perennial herb in the mint family. It is characterized by its bright green, lance-shaped leaves and a sweet, refreshing aroma. Spearmint is often used in culinary dishes, teas, and beverages for its distinct flavor. This plant thrives in moist, well-drained soil and can grow up to 30 inches tall. Mentha spicata is also known for its medicinal properties, including digestive benefits and potential anti-inflammatory effects. It is commonly cultivated in gardens and is a popular choice for herbal remedies and essential oils.