Meditation instructors are professionals who guide individuals or groups in meditation practices. They help students learn various techniques, such as mindfulness, breathing exercises, and visualization, to promote relaxation and mental clarity. Instructors often create a supportive environment, encouraging participants to explore their thoughts and feelings during meditation. These instructors may work in various settings, including yoga studios, wellness centers, or online platforms. Many have completed training programs or certifications in meditation and related fields. Their goal is to help others develop a consistent meditation practice, which can lead to improved emotional well-being and stress management.