Medicinal mushrooms are fungi that have been used for centuries in traditional medicine for their health benefits. They contain bioactive compounds, such as polysaccharides and triterpenes, which may support the immune system, reduce inflammation, and promote overall wellness. Common examples include Reishi, Shiitake, and Lion's Mane. These mushrooms can be consumed in various forms, including capsules, powders, and teas. Research is ongoing to explore their potential therapeutic effects, particularly in areas like cancer treatment, mental health, and cardiovascular health. However, it's essential to consult a healthcare professional before using them for medicinal purposes.