Meat substitutes are foods designed to mimic the taste and texture of meat while being made from plant-based ingredients. Common examples include tofu, tempeh, and seitan, which are rich in protein and can be used in various dishes. These alternatives are popular among vegetarians and vegans, as they provide a way to enjoy familiar flavors without consuming animal products. In addition to traditional options, many companies are now creating innovative meat substitutes using ingredients like peas, beans, and mushrooms. These products often come in the form of burgers, sausages, or nuggets, making it easier for people to transition to a plant-based diet while still enjoying their favorite meals.