Meal kit services are subscription-based companies that deliver pre-portioned ingredients and recipes directly to your home. These kits make cooking easier by providing everything you need to prepare meals, often featuring fresh produce, proteins, and spices. Popular services include Blue Apron, HelloFresh, and Sun Basket, each offering a variety of meal options to cater to different dietary preferences. Customers can choose from various plans based on their family size and dietary needs, such as vegetarian or low-carb options. Meal kits aim to save time on grocery shopping and meal planning while encouraging home cooking and trying new recipes.