Maple sugar is a natural sweetener made from the sap of sugar maple trees. The process begins in early spring when the sap is collected and then boiled down to remove excess water. This concentrated syrup is further processed to create granulated sugar, which has a distinct flavor and is often used in baking and cooking. Rich in minerals like calcium and potassium, maple sugar is considered a healthier alternative to refined sugars. It can be used in various recipes, from pancakes to desserts, and is popular in regions where maple syrup production is common, such as the northeastern United States and parts of Canada.