Mansois Cuisine refers to the traditional culinary practices of the Mansois people, an ethnic group primarily found in the Mansoa region of Guinea-Bissau. This cuisine is characterized by its use of local ingredients, including rice, fish, and various vegetables, often prepared with spices and herbs that enhance the natural flavors. The cooking methods in Mansois Cuisine typically involve boiling, grilling, and stewing. Meals are often communal, reflecting the cultural importance of sharing food among family and friends. Dishes may include caldo de peixe (fish stew) and jollof rice, showcasing the rich flavors and traditions of the Mansois community.