Low-calorie sweets are desserts that contain fewer calories than traditional sweets, making them a popular choice for those looking to satisfy their sweet tooth without consuming too many calories. These treats often use sugar substitutes, such as stevia or erythritol, to reduce calorie content while still providing sweetness. Many low-calorie sweets are also made with healthier ingredients, like fruit purees or whole grains, to enhance flavor and nutrition. They can include options like sugar-free gelatin, yogurt parfaits, or dark chocolate with lower sugar content, allowing individuals to enjoy a guilt-free indulgence.