Low self-worth refers to a negative perception of oneself, often characterized by feelings of inadequacy and unworthiness. Individuals with low self-worth may struggle to recognize their strengths and accomplishments, leading to a lack of confidence in their abilities. This mindset can affect various aspects of life, including relationships, work, and personal growth. People with low self-worth may also experience anxiety and depression, as they often compare themselves unfavorably to others. This can create a cycle of self-criticism and avoidance of challenges, further reinforcing their negative self-image. Addressing low self-worth often involves therapy, self-reflection, and building supportive relationships.