Live Streaming Workouts are fitness classes that are broadcasted in real-time over the internet. Participants can join from the comfort of their homes using devices like smartphones, tablets, or computers. These workouts often include various exercise styles, such as yoga, strength training, or cardio, led by certified instructors. Many platforms offer live streaming options, allowing users to interact with trainers and fellow participants through chat features. This format provides a sense of community and motivation, as individuals can share their experiences and progress while receiving immediate feedback from instructors during the session.