Lion's Mane Mushroom
Lion's Mane Mushroom is a unique fungus known for its long, white, cascading spines that resemble a lion's mane. It grows on hardwood trees and is commonly found in North America, Europe, and Asia. This mushroom is not only visually striking but also edible, often used in culinary dishes for its seafood-like flavor.
In addition to its culinary uses, Lion's Mane Mushroom has gained attention for its potential health benefits. Research suggests it may support brain health by promoting nerve growth factor (NGF) production, which is important for the maintenance and survival of neurons.