Shiitake Mushroom
The Shiitake mushroom is a popular edible fungus native to East Asia. Known for its rich, savory flavor, it is commonly used in various cuisines, particularly in Japanese and Chinese dishes. Shiitake mushrooms are typically brown with a distinctive umbrella-shaped cap and can be found fresh or dried.
In addition to their culinary uses, Shiitake mushrooms are valued for their potential health benefits. They are a source of vitamins, minerals, and antioxidants, which may support the immune system and overall health. These mushrooms are often cultivated on logs or sawdust, making them accessible to both commercial growers and home gardeners.