Licensed Marriage and Family Therapists (LMFT) are mental health professionals who specialize in helping individuals, couples, and families improve their relationships and resolve conflicts. They hold a master's or doctoral degree in marriage and family therapy and are required to complete supervised clinical experience before obtaining their license. LMFTs use various therapeutic techniques to address issues such as communication problems, emotional distress, and behavioral challenges. They focus on understanding the dynamics within relationships and often incorporate systems theory, which views individuals in the context of their relationships with others, including family members and significant others.