Lassi is a traditional Indian drink made from yogurt, water, and spices. It can be enjoyed in two main varieties: sweet and salty. Sweet lassi often includes sugar, fruit, or flavored syrups, while salty lassi is seasoned with spices like cumin and salt. This refreshing beverage is popular in many regions of India and is often served alongside meals to aid digestion. Lassi is not only delicious but also nutritious, providing probiotics and hydration. It is commonly enjoyed during hot weather, making it a favorite choice for cooling down.