Lactose-free products are specially made foods that do not contain lactose, a sugar found in milk and dairy products. These items are designed for people who are lactose intolerant, meaning their bodies have difficulty digesting lactose. Common lactose-free products include milk, cheese, and yogurt, which are treated to break down lactose into simpler sugars. Many lactose-free products are available in grocery stores, making it easier for those with lactose intolerance to enjoy dairy-like flavors without discomfort. They often have similar taste and texture to regular dairy products, allowing individuals to maintain a balanced diet while avoiding lactose-related issues.