Kyokushin Karate is a full-contact martial art founded in 1964 by Masutatsu Oyama in Japan. It emphasizes practical techniques, powerful strikes, and rigorous training. Practitioners learn various forms of self-defense, including punches, kicks, and knee strikes, while also focusing on physical conditioning and mental discipline. The style is known for its strong emphasis on sparring, or kumite, which helps students develop their skills in real-time situations. Kyokushin Karate also promotes a philosophy of respect, perseverance, and humility, making it not just a physical practice but also a way to cultivate character and personal growth.