Full-Contact Karate is a martial art that emphasizes striking techniques, allowing practitioners to engage in sparring with minimal protective gear. This style focuses on delivering powerful punches, kicks, and knee strikes, making it a dynamic and competitive form of karate. In Full-Contact Karate competitions, fighters score points based on the effectiveness and control of their strikes. Unlike traditional karate, which often prioritizes form and technique over contact, full-contact practitioners train to withstand and deliver blows, promoting both physical fitness and self-defense skills.