Kokoswasser is the clear liquid found inside young, green coconuts. It is naturally refreshing and slightly sweet, making it a popular beverage in tropical regions. Rich in electrolytes like potassium and sodium, it is often consumed for hydration, especially after exercise. This drink is different from Kokosmilch, which is made from the grated flesh of mature coconuts. Kokoswasser is low in calories and contains no fat, making it a healthy alternative to sugary drinks. It is also gaining popularity worldwide as a natural sports drink and a nutritious option for hydration.