Keto desserts are sweet treats designed to fit within the ketogenic diet, which emphasizes low carbohydrate and high fat intake. These desserts typically use alternative sweeteners like erythritol or stevia instead of sugar, allowing for a satisfying taste without the added carbs. Common ingredients include almond flour, coconut flour, and cream cheese, which help maintain the low-carb profile. Many popular desserts can be adapted to keto-friendly versions, such as cheesecake, brownies, and cookies. By substituting traditional ingredients with low-carb alternatives, individuals on a keto diet can enjoy delicious sweets while staying within their dietary guidelines.