Kanbun Uechi is a traditional martial art that originated in Okinawa, Japan. It was founded by Kanbun Uechi, who studied various fighting techniques and combined them into a cohesive system. This martial art emphasizes powerful strikes, fluid movements, and effective self-defense techniques. The training in Kanbun Uechi includes forms, sparring, and conditioning exercises. Practitioners learn to develop strength, flexibility, and mental focus. The art is known for its unique stances and techniques, which are influenced by both Chinese and Japanese martial arts, making it a distinctive practice within the broader category of karate.