Joint supplements are dietary products designed to support joint health and reduce discomfort. They often contain ingredients like glucosamine, chondroitin, and MSM (methylsulfonylmethane), which are believed to help maintain cartilage and improve joint function. Many people, especially those with conditions like osteoarthritis, use these supplements to alleviate pain and enhance mobility. These supplements come in various forms, including tablets, capsules, and powders. While some studies suggest they may provide benefits, results can vary among individuals. It's important to consult a healthcare professional before starting any new supplement regimen to ensure safety and effectiveness.