Javelin throwing is a track and field event where athletes throw a spear-like object called a javelin as far as possible. The javelin is typically made of metal and has a pointed tip, designed for aerodynamics. Competitors take a running start before releasing the javelin, aiming for maximum distance while adhering to specific rules regarding the throwing technique. The event is part of the Olympic Games and is categorized into men's and women's competitions. Athletes are judged based on the distance their javelin travels, with the longest throw determining the winner. Proper technique and strength are essential for success in this sport.