"Jaga Kesehatan" is an Indonesian phrase that translates to "Maintain Health." It emphasizes the importance of taking care of one's physical and mental well-being through various practices. This can include regular exercise, a balanced diet, and sufficient rest, all of which contribute to overall health. In addition to physical health, "Jaga Kesehatan" also involves mental wellness. Activities such as mindfulness, stress management, and social connections play a crucial role in maintaining a healthy mind. By prioritizing both physical and mental health, individuals can lead a more fulfilling and productive life.