The International Day of Yoga is celebrated annually on June 21. It was established by the United Nations in 2014 to raise awareness about the benefits of yoga for physical and mental well-being. The date was chosen to coincide with the summer solstice, which is significant in many cultures. Yoga, which originated in ancient India, promotes harmony between the mind and body. The day features various events and activities worldwide, encouraging people to practice yoga and understand its importance in promoting a healthy lifestyle. Many organizations and communities participate by hosting classes and workshops.