Inner Traditions is a publishing company that specializes in books focused on spirituality, alternative health, and ancient wisdom. Founded in 1975, it aims to provide readers with insights into various esoteric traditions, holistic practices, and personal growth. The company publishes works by a diverse range of authors, including experts in fields like yoga, shamanism, and herbal medicine. Their catalog features titles that explore both contemporary and historical perspectives, making it a valuable resource for those interested in expanding their understanding of spiritual and healing practices.