Injury management refers to the process of assessing, treating, and rehabilitating injuries to promote recovery and prevent further harm. It involves immediate care, such as applying ice or compression, and longer-term strategies like physical therapy. Effective injury management aims to restore function and minimize pain. Key components of injury management include initial assessment, treatment plans, and rehabilitation exercises. Professionals like physiotherapists and sports medicine doctors often collaborate to create tailored recovery programs. Proper injury management can significantly enhance healing and help individuals return to their daily activities or sports safely.