Ikura is a Japanese term that refers to salmon roe, which are the eggs of salmon. These small, orange or red spheres are often used in sushi and other Japanese dishes. Ikura is known for its rich, briny flavor and is typically served marinated in soy sauce, giving it a savory taste that complements various foods. In addition to its culinary uses, ikura is also valued for its nutritional benefits. It is high in omega-3 fatty acids, which are important for heart health, and contains essential vitamins and minerals. This makes ikura not only a delicious treat but also a healthy addition to a balanced diet.