Horticulture Therapy
Horticulture Therapy is a therapeutic practice that uses gardening and plant-related activities to improve physical, mental, and emotional well-being. It involves engaging individuals in hands-on gardening tasks, which can enhance their mood, reduce stress, and promote social interaction. This form of therapy is often used in various settings, including hospitals, rehabilitation centers, and community programs.
Participants in horticulture therapy may cultivate flowers, vegetables, or herbs, allowing them to connect with nature. The process encourages mindfulness and provides a sense of accomplishment, which can be particularly beneficial for individuals dealing with mental health issues, physical disabilities, or developmental challenges.