Hitting drills are practice exercises designed to improve a player's batting skills in sports like baseball and softball. These drills focus on various aspects of hitting, such as stance, swing mechanics, and timing. By repeating specific movements, players can develop muscle memory, which helps them perform better during games. Common hitting drills include the tee drill, where players hit balls off a stationary tee, and the soft toss drill, where a coach gently tosses balls for the player to hit. These drills not only enhance technique but also build confidence, making players more effective at the plate.