The soft toss drill is a popular baseball and softball training technique designed to improve a player's hitting skills. In this drill, a coach or partner gently tosses a ball underhand from the side, allowing the batter to focus on their swing mechanics without the pressure of a fast pitch. This method helps players develop hand-eye coordination and timing. During the soft toss drill, players typically stand in their batting stance and aim to make solid contact with the ball. The drill can be adjusted by varying the distance and angle of the toss, making it suitable for players of all skill levels, from beginners to advanced athletes.