Heritage cuisine refers to traditional dishes and cooking methods that are passed down through generations within a specific culture or community. It often reflects the history, geography, and social practices of a particular group, showcasing local ingredients and unique flavors. This type of cuisine plays a vital role in preserving cultural identity and fostering a sense of belonging. Examples of heritage cuisine include Italian pasta, Mexican mole, and Indian curry, each representing the rich culinary traditions of their respective regions. These dishes not only nourish but also tell stories of the people and places they originate from.