Slow Food is a global movement that promotes the enjoyment of food that is good, clean, and fair. It encourages people to appreciate local ingredients, traditional cooking methods, and sustainable practices. The movement began in Italy in the 1980s as a response to the rise of fast food and the loss of culinary heritage. The Slow Food philosophy emphasizes the importance of biodiversity and supports local farmers and artisans. By prioritizing quality over speed, it aims to foster a deeper connection between people and their food, encouraging mindful eating and a greater awareness of food sources and production methods.