Halotherapy, also known as salt therapy, involves the inhalation of salt particles in a controlled environment. This practice is believed to help alleviate respiratory conditions such as asthma, allergies, and bronchitis by reducing inflammation and clearing mucus from the airways. During a halotherapy session, individuals typically relax in a room designed to mimic a salt cave, where a halogenerator disperses fine salt particles into the air. Proponents claim that this therapy can improve overall lung function and promote relaxation, making it a popular choice for those seeking natural remedies for respiratory issues.