Halibut is a large flatfish found in the North Atlantic and North Pacific oceans. Known for its mild flavor and firm texture, it is a popular choice for many seafood lovers. Halibut can grow quite large, sometimes weighing over 500 pounds, and is often caught using trawling methods. This fish is not only delicious but also nutritious, packed with protein and omega-3 fatty acids. Halibut can be prepared in various ways, including grilling, baking, or frying, making it a versatile ingredient in many dishes. Its delicate taste pairs well with a variety of sauces and seasonings.