Gym machines are specialized equipment designed to help individuals perform various exercises safely and effectively. They often target specific muscle groups, making it easier for users to focus on their fitness goals. Common types of gym machines include treadmills, ellipticals, and weight machines, each serving different purposes in a workout routine. These machines typically come with adjustable settings to accommodate users of different sizes and fitness levels. Many gym machines also feature built-in displays that track metrics like time, distance, and calories burned, providing valuable feedback to help users monitor their progress and stay motivated.