Gym goers are individuals who regularly attend a gym to engage in physical exercise. They often participate in various activities, including weightlifting, cardio workouts, and group fitness classes. Many gym goers aim to improve their overall health, build strength, or achieve specific fitness goals. These individuals may follow structured workout plans or personal training sessions to maximize their results. Gym goers often utilize equipment such as treadmills, free weights, and exercise machines. They may also track their progress through fitness apps or journals to stay motivated and accountable.