Green Olives
Green olives are unripe fruits harvested from the olive tree, primarily belonging to the species Olea europaea. They are typically smaller and firmer than their ripe counterparts, black olives. Green olives are often brined or cured to enhance their flavor and reduce bitterness, making them a popular ingredient in various dishes.
These olives are rich in healthy fats, particularly monounsaturated fats, and contain antioxidants, vitamins, and minerals. They are commonly used in Mediterranean cuisine, served as appetizers, or added to salads, tapenade, and pizzas. Green olives can also be enjoyed on their own as a savory snack.