Grapeseed oil is a light, versatile oil extracted from the seeds of grapes, often a byproduct of wine production. It has a mild flavor and high smoke point, making it suitable for cooking, frying, and baking. Rich in polyunsaturated fats, it is often praised for its potential health benefits, including heart health support. In addition to culinary uses, grapeseed oil is popular in cosmetics and skincare products due to its moisturizing properties. It contains antioxidants, such as vitamin E, which can help protect the skin from damage. This oil is also used in massage therapy for its smooth texture.