Gandul Beans
Gandul beans, also known as pigeon peas, are small, round legumes that are commonly used in various cuisines around the world. They are rich in protein, fiber, and essential nutrients, making them a healthy addition to meals. These beans can be found in different colors, including green, yellow, and brown, and are often used in soups, stews, and rice dishes.
In many cultures, particularly in Caribbean and Indian cooking, gandul beans are a staple ingredient. They are typically cooked until tender and can be enjoyed on their own or as part of a larger dish. Their nutty flavor and firm texture make them a versatile choice for both vegetarian and meat-based recipes.