Gait Analysis is the study of human walking patterns to assess and understand movement mechanics. It involves observing and measuring various aspects of walking, such as speed, stride length, and joint angles. This analysis can help identify abnormalities or inefficiencies in a person's gait. The process often uses specialized equipment, like motion capture systems and force plates, to gather precise data. Physical therapists and sports scientists commonly use gait analysis to develop personalized treatment plans or improve athletic performance. By understanding how a person walks, professionals can recommend exercises or interventions to enhance mobility and reduce injury risk.