Force plates are specialized devices used to measure the forces exerted by a person standing, walking, or jumping on them. They consist of a flat surface equipped with sensors that detect changes in pressure and force. This data helps researchers and clinicians analyze movement patterns, balance, and overall physical performance. These tools are commonly used in fields such as sports science, rehabilitation, and biomechanics. By studying the information gathered from force plates, professionals can assess an individual's strength, stability, and coordination, leading to improved training programs and injury prevention strategies.