Muay Thai is a traditional martial art from Thailand known as the "Art of Eight Limbs." It uses punches, kicks, elbows, and knees, making it a versatile and powerful fighting style. Practitioners, called Nak Muay, train to develop strength, speed, and agility, often participating in both competitive matches and fitness training. This sport has deep cultural roots and is often accompanied by traditional music and rituals, such as the Wai Khru dance, which pays respect to teachers and ancestors. Muay Thai has gained popularity worldwide, attracting people for self-defense, fitness, and competition, making it a dynamic and engaging discipline.