A front somersault is a gymnastic move where a person rotates forward in a complete flip while in the air. This maneuver typically starts from a standing position, a run, or a jump, and involves tucking the body to complete the rotation. It is commonly performed in various sports, including gymnastics, diving, and cheerleading. To execute a front somersault, the athlete must generate enough upward momentum and then pull their knees to their chest to rotate. Proper technique is essential for safety and effectiveness, making it important to practice under the guidance of a coach or instructor, especially for beginners.