The Freestyle Stroke, also known as the front crawl, is one of the most popular swimming techniques used in competitive swimming. It is characterized by an alternating arm movement and a flutter kick, allowing swimmers to achieve high speeds in the water. Swimmers typically face down, with their bodies streamlined to reduce drag, making it an efficient stroke for races.
In competitions, the Freestyle Stroke is often the fastest event, and swimmers can use any stroke they prefer in freestyle races. However, most opt for the front crawl due to its speed and efficiency. Mastering this stroke involves proper technique, breathing, and endurance training.