The Butterfly Stroke is a popular swimming technique characterized by its unique arm movement and body position. Swimmers perform a simultaneous arm pull while executing a dolphin kick, creating a wave-like motion through the water. This stroke is known for its power and speed, making it a favorite in competitive swimming events.
To master the Butterfly Stroke, swimmers must focus on timing and coordination between their arms and legs. Proper breathing technique is also essential, as swimmers need to lift their heads above the water to inhale while maintaining a streamlined position. With practice, the Butterfly Stroke can become one of the most exhilarating and challenging strokes in swimming.