Forbidden Rice, also known as black rice, is a type of whole grain rice that has a deep black color, which turns purple when cooked. It is rich in antioxidants, particularly anthocyanins, which are beneficial for health. This rice variety has a slightly nutty flavor and a chewy texture, making it a popular choice in various dishes. Historically, Forbidden Rice was reserved for Chinese emperors and was believed to promote health and longevity. Today, it is enjoyed worldwide and is often used in salads, desserts, and as a side dish, providing both nutritional benefits and a unique visual appeal.