Fitness Blender is an online platform that offers a wide range of workout videos and fitness programs. Founded by husband-and-wife team Daniel and Kelli Segars, it provides free and paid content suitable for all fitness levels. Users can find workouts that focus on strength training, cardio, yoga, and more. The website features a user-friendly interface, allowing individuals to filter workouts by duration, difficulty, and type. In addition to workout videos, Fitness Blender also provides nutrition tips and articles to help users achieve their fitness goals. The platform promotes a holistic approach to health and wellness.